Thursday, November 25, 2010

Circulation


Frost on the grass and the temperature is 43 degrees. Warm compared to some parts of the country, but chilly for our neck of the woods. What started out as a cold morning got warmer as I stepped up my pace and got my oxygen and circulation flowing.

I’m thankful that I can get out and walk on Thanksgiving Day before gathering for a nice meal with family. Say a prayer for those who must be away from their families over the holidays.

Count your blessings and have a great day with family and friends.

30 minutes walking

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