Savoring life and enjoying the simple pleasures. Stop, look, and listen. You will see a whole world of delightful pleasures.

What is walking about?

Walking for fun
Walking for health
Walking outdoors

Sharing a conversation
Sharing your environment
Sharing an idea

Discovering nature
Discovering yourself
Discovering your feelings

For healthy individuals walking outdoors:
  • decreases stress
  • burns calories
  • improves creativity
  • is part of a healthful lifestyle
  • improves mood
For more about walking conversations, contact Nancy Miller.