Friday, January 7, 2011


Holidays, shopping, family, and business. Life can feel like a balancing act. "Eustress" means good stress, but even too much good stress can bring up unexpected feelings and occasional tension. When things get hectic, use these simple steps to stay CALM.
Tips from the Flying Solo entrepreneur's website to help you calm down:

C: Courage to step back
A: Analyse your options
L: Logic instead of emotion
M: Master of actions versus reactions

20 minutes walking

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